There’s nothing better than a good night’s sleep. Well, maybe winning the lottery, but a restful sleep is certainly way up there! Sometimes it’s the bed. Sometimes it’s the pillow. For many, including myself, it’s all about the sheets. Whether you’re a fan of designer bed sheets or sheets with comic book characters on them, in most cases, the sheets can make or break a bed – and a great sleep!
Regal Comfort 1600 Series Sheets
I love the Regal Comfort 1600 Series Sheets! I have two sets for my king-sized bed and I sleep comfortably and soundly. Each set includes: 1 Flat Sheet, 1 Fitted Sheet, and 4 Pillowcases. You can choose for various colors (including Blue, Burgundy, Chocolate, Cream, and Eggplant) and various sizes (Full and King are currently available) – Colors and Sizes Subject to Availability.
Let’s get something out in the open right away. These are not Egyptian Cotton, but you would be hard-pressed to tell the difference by feeling them! Regal Comfort’s 1600 Series Luxury Bedding offers a dream mix of style and comfort.
Made of super-soft and durable Microfiber, the 1600 Series boasts a claim of Experience the same Comfort, Luxury and Softness as 1600 Thread Count Egyptian Cotton. It is soft to touch, easy to care for with a wash in cool water, and no ironing needed because they are Wrinkle-Free!
Take it from me, it’s so soft and comforting. It really is the best bedding! If you haven’t tried our sheets before, do so NOW. You will love them. Just browse our site and read the 400+ reviews.
Best Sheets to Buy
The Regal Comfort 1600 Series Sheets, for my money, and yours, are the best sheets to buy! Get yourself luxury quality bedding without having to pay luxury prices. Don’t wait, with the Regal Comfort Luxury Collection you’ll start sleeping like royalty!
Get comfy cozy with our V-Neck Sleep Shirts by Hello Mello. Choose between two adorable designs – I Need Coffee or 5 More Minutes. Sleep, nap, lounge around, and sip your coffee in complete comfort! This lightweight, short sleeve sleepshirts are so soft you’ll want to go to bed early and sleep in late. Each shirt features a long relaxed fit, casual rolled sleeves, an open neckline, and it’s made from their dream worthy signature soft fabric. These sleepshirts are the best thing to go with your new Regal Comfort Sheets and the snooze button!
Had a rough day? Then slip into these super comfy pajama shorts! For comfort and style, nothing compares to these Soft Lounge Pajama Shorts by Hello Mello. These buttery soft pajama shorts will become your new favorite loungewear! Wear them to bed or when you’re relaxing on the couch. They come in two colorful styles: Floral Print or Cabana Stripes… Both are super cute! They also have a comfortable elastic waistband with adjustable drawstrings. And they come wrapped up in matching travel pouches – perfect for gift giving! We have an assortment of sizes available, choose from various sizes (4 to 16). And don’t wait to get yours because they are going fast!
Looking to keep cozy and cool? Then a Bamboo Memory Foam Pillow is the one for you! The bamboo memory foam pillow is one of the best pillows you’ll ever sleep on AND unlike the popular MyPillow, it is customizable utilizing the exclusive Variable Fill Technology. The easy access zipper allows you to adjust the fill of memory foam shredding to the exact amount YOU want. Ensuring a pillow that is tailored just for you. This is the ONLY Bamboo Pillow in the world that is adjustable!
How Sleep Affects Your Health
Your body can’t keep going without time to rest and recharge. Sleep is necessary to help regulate hormones and body processes even the way your cells function. Without enough sleep, your physical and emotional health can suffer. Here are some ways to help you get a good night’s sleep:
Being short on sleep can make you:
- More likely to catch an illness
- Tired and stressed
- Unable to focus and concentrate at work or school
- More emotional or moody
- Have trouble making decisions
- Less able to get along with others
- More likely to fall down or have some sort of accident
- Have problems with coordination while driving, using tools, or working at the computer
Get the Right Amount of Sleep
On average, most adults need seven or eight hours of quality sleep each night, but there’s no hard and fast magic number that’s right for everybody. A little quality sleep is better for you than a long night of restless sleep. The amount of sleep that you need changes as you age and varies with hormonal changes, like during pregnancy.
You should wake up easily in the morning, feeling refreshed and ready to start the day, not bleary-eyed and stumbling out of bed. If you consistently get seven hours of sleep but still wake up feeling drowsy, you probably need a little more. Once you figure out what works for you, be consistent about getting that amount every night.
Set the Stage
If you’re always tired because you only allow yourself a few hours of sleep each night, you obviously need more rest. But what’s even more important is getting better sleep.
Here are tips to make your bedroom a more restful place:
- Keep your room dark and quiet when you sleep.
- Keep the temperature on the cool side at bedtime; people don’t sleep as well in rooms that are too hot. Find your best temperature somewhere between 54 and 75 degrees.
- Treat yourself to a big, comfy bed with the right pillow to support your head and neck.
- Make sure your sheets are clean, soft, and comfortable.
- Save your bedroom for sleeping; keep your TV and computer elsewhere in your home.
Prep When You’re Awake
What you do during the day has a big impact on the quality of your sleep. Exercise is great early in the day to prepare you for a good night’s sleep; working out too close to bedtime can make it difficult for you to fall asleep. Drinking caffeine or alcohol, eating fattening foods, watching TV, working, and smoking shortly before bed can all make it hard to truly relax. So to get better sleep, start getting your body ready for bed hours before you actually turn in.
No Skimping Allowed
Don’t think of better sleep as a luxury to enjoy when you have time. You make time for meals, paying bills, and doing household chores because they must be done, right? The same should go for more sleep. Block off the needed hours every night just as you would for those other important responsibilities.
Getting good quality sleep does seem luxurious because it feels great to slip between those clean sheets, relax, and then feel completely refreshed in the morning. So don’t skimp on sleep, and look forward to this reward at the end of each long day.
I hope these tips help you to sleep better, as well as the many dreamy products at PulseTV.com! Rest easy, friends!